We’re on the Whole 30!

Hello Friends! How was your summer?!  Ours was wonderful and full of friends, family, travel and tons of delicious food.  With all of these fun times come lots of glorious food indulgences! But all this indulgence left us feeling a little…sluggish.  I am now working out about 6 times a week, and I felt like all of these little indulgences were adding up and counteracting the hard work I was putting in at boot camp, yoga, and on the trails & track. About... Read More

Good Eats This Week

I blinked and then all of the sudden it was 11 days before Christmas.  Things have been busy, and I haven’t been that inspired to create new things in the kitchen, but that doesn’t mean we haven’t been cooking great healthy meals!  We’ve been on a little bit of a Paleo kick lately –  Here is what we have been eating over the last couple of weeks: Crockpot Ropa Vieja with Cuban Style Rice Crispy sesame brussel sprouts with... Read More