We’re on the Whole 30!

Hello Friends! How was your summer?!  Ours was wonderful and full of friends, family, travel and tons of delicious food.  With all of these fun times come lots of glorious food indulgences! But all this indulgence left us feeling a little…sluggish.  I am now working out about 6 times a week, and I felt like all of these little indulgences were adding up and counteracting the hard work I was putting in at boot camp, yoga, and on the trails & track. About... Read More

Fresh Tomato and Cucumber Summer Market Salad

International travel,visitors, and soaking up the summer sun and enjoying my city have kept me away from the blog world for too long.  Today the City of Portland is a completely different city than it was 3 months ago. It’s a living breathing entity with people streaming in and out of restaurants and bars.  Plays and music seem to be in our local park every day and there is definitely a festival every single weekend. When the rain begins again,... Read More