We’re on the Whole 30!

Hello Friends! How was your summer?!  Ours was wonderful and full of friends, family, travel and tons of delicious food.  With all of these fun times come lots of glorious food indulgences! But all this indulgence left us feeling a little…sluggish.  I am now working out about 6 times a week, and I felt like all of these little indulgences were adding up and counteracting the hard work I was putting in at boot camp, yoga, and on the trails & track. About... Read More

East Coast Eats

What is it with the flu this year?  Does every single person have it? Ben and I went on this fantastic vacation over the holidays, I set all of these goals to get the new year off to a great start and then, bam! A week in a half into the new year, a bout of the flu completely de-rails my new years goals.  One of those goals, along with working out more and keeping plans with friends, was posting on this blog once a week. Alas, when you fall off... Read More